Tai chi has a number of health benefits, some of which can be particularly good for writers and other creative artists. . How about an exercise that stretches your sore muscles, centers your scattered thoughts, and reduces your stress? An exercise you can do in the privacy of your own home, whenever you need to—even in between projects? An exercise that not only improves your physical health, but your mental health as well—and that might even boost your creativity? Have you tried tai chi? If you haven’t, here are five reasons why you should. Turns out this exercise is ideal Read more...